How Much is Saying YES Costing You?

Stop and think about every YES you say. Consider the impact of saying yes, all the time.

How much is it costing you? Time, money, joy, happiness, and focus – if you are filling your life full of ‘yeses’ and they aren’t a heartfelt - I must do this. Are you wasting time, energy, and detracting yourself from your purpose, focus, and joy?

Pause before you say yes. Stop and consider what you want to do. Then make a bold decision that puts you first. Only say yes to the whole-body enthusiastic YES, I must do this!

Consider the commitments that are part of your daily life. What needs to change, what have you outgrown, what drains you, and what isn’t contributing to your happiness?

How many plans do you agree to that aren’t lighting you up? How many areas of your life drain your energy?

Prioritise what you say yes to and only agree to what truly excites you. Even if something feels like a yes, still pause and ask yourself, can you fit this into your life, does it align with what you want?

You get to choose the ‘yeses’ in your life, choose well.

With Love.

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