Your Experiences Don’t Control Your Happiness, You Do.

Joy and happiness are a personal journey; you get to choose how happy you are in any given moment. The power lies with you; the choice is yours. Don’t be fooled into thinking the experience dictates your happiness, you decide.

Your experiences don’t control your happiness, you do.

The key to life and to happiness is to always prioritise joy no matter what is happening around you, and to be grateful for what you have right now. To be grateful for this moment.

Find joy in this moment and prioritise that joy. Avoid looking for more and looking to the future. The best way to create your perfect future is to live in the joy of what your life looks like right now.

Find a way to be happy in the present moment by appreciating all that surrounds you. If something goes wrong or it isn’t as perfect as you would wish it, lean into the good, appreciate the positive.

The experience is the journey – finding joy and happiness even in the difficult times is up to you.

Your experiences don’t control your happiness, you do.

With Love.

Join me on Instagram for ongoing guidance and reflections.

Have a question or seeking clarity? Have a look at my services.