Tune Into Your Heart

Tune into your heart and function from your heart space.

Instead of following the same path every day, start to pay attention to what your heart is showing you.

Find the time to check in – what are you feeling and thinking, what feels right and what feels wrong? Feel the natural rhythm of your heart and let its energy guide you. Heart energy is vital to maintaining balance.

Take a moment to connect with your heart.

You leave your energy everywhere you go, impacting everyone around you. Try to live with emotional strength – take deep breaths, slow down, and allow your heart to guide the way.

Connect to your heart space upon waking and just before bed. Don’t ignore your emotional energy.

Existing from heart space lowers stress on the physical body and helps control the monkey mind.

Make decisions from the heart, it understands your emotions and values and allows for aligned decisions.

Tune into your heart now.

With Love.

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